Zurich Marathon, April 13th 2003
Holger's Results
Ok, this has been my first marathon - official marathon, competition style that is. It was such a great experience that I can
only recommend this to everyone.....
In order to monitor performance throughout the run, I decided to wear my heart rate monitor and take lap times on the milestones that were flagged.
Milestones were a 1,2,3,5,10,15,20,25,30,35,40,41 and Finish. I didn't catch all of them, but the ones I logged on my monitor you can see
below.
My finishing time:
3 hours, 1 minute, 0 seconds and 6 hundreds
The heartrate monitor shows a bit more, as I started it a couple of seconds before I crossed the timing threshold at the starting point.
The information you are about to see contains the following:
- Overall heart rate graph
- Tabular statistic of the run, with average heart rate, maximum heart rate, etc...
- Lap time statistics for the km milestones that I logged.
See for yourself
Heart Rate Graph
Tabular Statistics
Laptimes
KM 1
KM 2
KM 3
KM 10
KM 15
KM 20
KM 30
KM 35
KM 40
KM 41
M 42195